Before the visit
Write down your symptoms: what, when it started, how often, what makes it better or worse.
List any medicines, supplements or home remedies you take, any allergies, and important family health history.
Bring previous prescriptions and reports, or have them ready on your phone or health record app.
During the visit
Be honest. Doctors have heard everything and need the full picture to help you.
Useful questions: What do you think is causing this? Do I need any tests, and why? How should I take this medicine? What side effects should I watch for? When should I come back?
You can ask to speak to the doctor alone, and you can ask for a chaperone during an examination.
Reading a lab report
Most reports show your result, the unit, and a reference range, which is the range seen in most healthy people. Results outside it may be marked H for high or L for low.
Reference ranges differ by lab, age and sex. A result slightly outside the range is often not a problem, and a result inside it does not rule everything out.
Results need to be understood alongside your symptoms and history, which is why your doctor should interpret them.
After the visit
Follow the plan, finish treatments as directed, and keep your reports organised, for example in a folder or in your ABHA (Ayushman Bharat Health Account) health record.
If symptoms get worse or new ones appear, contact your doctor. Avoid searching each result online and self-treating.