What bullying is
Bullying is when someone repeatedly and deliberately hurts, scares or humiliates another person. It often involves an imbalance of power.
It can be physical, like hitting; verbal, like name-calling about caste, religion, skin colour, body, accent or gender; social, like leaving someone out; or online.
Ragging, which some students experience in hostels and colleges, is a form of bullying and is banned.
Cyberbullying
Cyberbullying happens through messages, social media, gaming and group chats. Examples include mean comments, sharing embarrassing photos, fake profiles, and spreading rumours.
It can feel like there is no escape because it follows you home on your phone.
If it is happening to you
It is not your fault. Do not reply or retaliate, as that can make it worse.
Save evidence: take screenshots with dates. Block and report the person on the platform.
Tell a trusted adult, teacher or school counsellor. Schools have a duty to keep students safe.
If you see it happening
Bystanders have power. Do not like, share or laugh. Check on the person being targeted and let them know they are not alone.
Report what you saw to a teacher or adult, even anonymously if your school allows it.
If you have bullied someone, it is never too late to stop and make things right.